• Hot Stone and Swedish Massage to relax you, warm and soften the tissue, and sedate the nervous system; 
  • Clinical Massage ---  Trigger Point Therapy, Orthopedic Massage, and Neuromuscular Therapy (NMT) for chronic muscle tension and pain or injuries;
  • Deep Tissue Massage for chronic muscle tension; 
  • Myofascial Release to address the connective tissue;
  • Acupressure and Reflexology to address constipation, nausea, and heartburn;
  • Polarity or Reiki to bring balance; and,
  • Assisted Stretching to elongate the soft tissue. 


  • 60 minute sessions allow for focus on a few favorite or problem areas and then some general relaxation work for the rest of the body.
  • 75 minute sessions are for those of you who notice that 60 minutes is just shy of being enough to cover everything important to you with sufficient focus.
  • 90 minute sessions allow plenty of time for everything -- relaxation, work on chronic tension areas, plus that extra time on the hands, feet, scalp, etc. 

Massages are available for 60, 75 and 90 minute sessions.*

Certified Prenatal Massage

Mt Lebo Pregnancy Massage

PRENATAL MASSAGE integrates techniques from many different soft-tissue therapies, using those that are safe and effective in each circumstance. 

* allow 20 extra minutes for your first massage; future massages will take 10 to 15 extra minutes. The extra time is for discussing your preferences, health updates, dressing, rebooking, etc. 

Making Pregnancy More Comfortable 

Depending on your goals and preferences, your PRENATAL massage might include:

SERVICES

Prenatal massage is a safe, effective, and supportive therapy for women throughout pregnancy, From first trimester to full term, massage helps pregnant women to relax and minimize the impact of stress on their bodies and the developing baby.  Massage can help relieve many of the aches and pains that accompany a woman's changing shape and posture. Research shows that massage promotes healthier moms, shorter and less traumatic labors, and healthier babies.

While many women seek out massage only when the discomforts of the last few months of pregnancy become intolerable, the real
benefits are gained from more regular sessions throughout the pregnancy. Women who receive regular massage have measurably reduced levels of stress hormones and report fewer mood swings and physical discomforts. (Benefits and Research)